I am so excited to speak at this year’s SheCares Wellness Summit by SheFactor. During my session, we are going to talk about my two favorite things: FOOD and JOY. Why do those two things go together?
Have you ever seen how excited little kids get when you say the word SNACK? From the time we are little kids, we love it when we get to snack. And as the big food industry proves, we are a populace that loves to snack.
Eating the things we love to eat makes us happy, and being happy is what we all strive for. Therefore, food is just one of the many choices we make each day around joyful living.
During my session, I’ll share my story about why joy matters to me, and why eating low carb has brought me joy. Even if you don’t want to eat like me, you will enjoy my thoughts around how to increase joy in your everyday life.
What do you most want to hear about during my session? Comment below, and see you live on October 29th!